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The Benefits of Sensory Deprivation Tanks

The Benefits of Sensory Deprivation Tanks

 

We all deserve a spa day once in a while! Sudbury is home to many wonderful spas, offering everything you may be looking for, from manicures, to facials to even float therapy! This type of spa experience, also called a “sensory deprivation tank” is a unique experience that involves laying in a pod full of water and salt. The high level of salt allows you to easily float in what feels like air, creating an environment of sensory deprivation.

Keep on reading to learn more about the benefits of sensory deprivation tanks and where you can visit one in the Sudbury region!

Helps You Relax

Float therapy has immense benefits in helping you relax. The experience can activate your parasympathetic nervous system which activates feelings of relaxation. Relaxation can help reduce your blood pressure, muscle tension and more.

Reduces Your Pain

A session in a sensory deprivation tank releases endorphins, which can reduce any pain you may be feeling in your body. 

Improves Your Skin

The epsom salts used in the float tank can actually benefit our skin. Epsom salts contain a high level of magnesium which can help soothe some skin conditions and also remove dead skin cells.

Gets You To Try Something New

Float therapy is something different in comparison to your traditional spa experience, making it the perfect activity if you are looking to change up what you normally do. Who knows, the benefits can work for you!

One of the best places to experience all these benefits and more in a float tank is at the Float Pod Spa in Sudbury. This renowned experience in Sudbury offers both single pod and double pod float tanks (for 2 people) as well as memberships if you are looking to make your floating experience a regular one. 

Staying in Sudbury on vacation or a business trip? Float therapy is the solution to your typical spa experience when getting away, and Quality Inn Sudbury can hook you up with a beautiful and comfortable room to compliment your day of relaxation. Call 705.675.1273 to book now!