Tag Archives: Sudbury Activities

The Benefits of Sensory Deprivation Tanks

The Benefits of Sensory Deprivation Tanks

 

We all deserve a spa day once in a while! Sudbury is home to many wonderful spas, offering everything you may be looking for, from manicures, to facials to even float therapy! This type of spa experience, also called a “sensory deprivation tank” is a unique experience that involves laying in a pod full of water and salt. The high level of salt allows you to easily float in what feels like air, creating an environment of sensory deprivation.

Keep on reading to learn more about the benefits of sensory deprivation tanks and where you can visit one in the Sudbury region!

Helps You Relax

Float therapy has immense benefits in helping you relax. The experience can activate your parasympathetic nervous system which activates feelings of relaxation. Relaxation can help reduce your blood pressure, muscle tension and more.

Reduces Your Pain

A session in a sensory deprivation tank releases endorphins, which can reduce any pain you may be feeling in your body. 

Improves Your Skin

The epsom salts used in the float tank can actually benefit our skin. Epsom salts contain a high level of magnesium which can help soothe some skin conditions and also remove dead skin cells.

Gets You To Try Something New

Float therapy is something different in comparison to your traditional spa experience, making it the perfect activity if you are looking to change up what you normally do. Who knows, the benefits can work for you!

One of the best places to experience all these benefits and more in a float tank is at the Float Pod Spa in Sudbury. This renowned experience in Sudbury offers both single pod and double pod float tanks (for 2 people) as well as memberships if you are looking to make your floating experience a regular one. 

Staying in Sudbury on vacation or a business trip? Float therapy is the solution to your typical spa experience when getting away, and Quality Inn Sudbury can hook you up with a beautiful and comfortable room to compliment your day of relaxation. Call 705.675.1273 to book now!

Fun Activities You Need To Do In Sudbury Before The Summer Ends!

Fun Activities To Do in Sudbury before the Summer Ends

 

Although it feels like summer just started, now is the time to take full advantage of all that the warm weather has left to offer this year. From patios, to nature walks, to beaches, and indoor activities to cool off from the heat, Sudbury has everything you need to make the most of the rest of the summer. Here are the exciting activities you need to try in Sudbury before summer ends!

The Laughing Buddha

The Laughing Buddha has one of the best patios in all of Sudbury. If you are looking for a chill and relaxing setting, The Laughing Buddha should be on your list to visit before the summer ends. String lights and a brick wall give off a cozy and comfortable vibe which is perfect for a warm summer evening. Try the Hala Kahiki Aki Pizza or enjoy a mystery craft beer with a small crowd!

Lake Laurentian Conservation Area

Looking for a nature experience before the weather cools down? Lake Laurentian Conservation Area is the perfect choice for spending a day in the great outdoors. With over 2145 acres of green space, experience amazing scenery, lookouts, trails and bird watching areas.

Laurentian Beach

A quiet beach getaway is often needed for a moment of relaxation and revitalization during the last days of warm weather. Laurentian beach is a smaller, more secluded beach, making it a perfect place if you are looking for some me time or quiet time to relax, read a book, or take a dip in calm waters.

Dynamic Earth

Dynamic earth has opened its outdoor activities for the remainder of the summer season! The perfect place for a day with the family, visit the outdoor science park or Sudbury’s renowned big nickel attraction!

Whether you are looking for a fun day spending time outdoors with your family, a small get together on a night out with friends, or just some relaxing time alone, Sudbury is your one stop destination to experience it all. After your activities, stay at the Quality Inn Sudbury for a relaxing and comfortable night after a day of excitement. Call 705.675.1273 to book your stay today.