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Top 5 Wellness Activities In Sudbury

Top 5 Wellness Activities In Sudbury


As autumn is in full swing, so is the stressful life of school, work, and other things. If you have been feeling less motivated to completing your daily tasks, it’s important to take wellness breaks, so you can come back to your tasks feeling energized and rejuvenated! Are you looking for wellness activities in Sudbury? Here is our list of the top 5 wellness activities in Sudbury.

1. Try Out A Forest Wellness Walk

Have you ever heard of forest wellness walks? Forest wellness walks allow you to practice mindfulness while being in nature. Did you know that spending time in nature reduces anxiety, stress, and improves your overall health? Yes, forest therapy is a real thing! Throughout your forest wellness walk, you will have a guide walk with you to remind you to take things slow in the moment. Forest wellness walks start from one hour to three hours, all depending on your preference. If you are in need of a break from the busy life you live, forest wellness walks will help you reconnect with nature, thus decreasing your stress.

2. Watch A Musical

Are you a theater person deep down? Sometimes after a stressful day you might watch a movie or a TV show, but why not try a musical? At the Yes Theatre in Sudbury, you can spend the evening watching a musical to get your mind off your busy work, school, or home life. From November 25th to December 18th, you can watch Elf The Musical to get into the Christmas spirit. Click here to buy tickets today!

3. Have A Spa Day

While some people might enjoy going out to decrease their stress, others might enjoy having a little “me-time”. At Ezentials Wellness Escape & Eco-Luxury Spa, you can partake in many relaxing services, including massage therapy, facials, pedicures, and others. When you are spending the day at a spa, it’s crucial to keep your brain in a relaxed state, so your spa service is beneficial to your mind and body. One way to stay relaxed is to practice meditation or breathing exercises. Whatever relaxation method you choose, a spa day is almost guaranteed to help decrease your stress.

4. Practice Yoga

Yoga is known to bring both physical and mental disciplines together, so you can feel a total state of peacefulness. By doing this, it can help you balance your stress and reduce your anxiety. If you have never practiced yoga on your own and are looking to have someone guide you through the moves, check out ARC Climbing & Yoga. At ARC, they offer in-studio, outdoor, and online yoga classes, so you can choose one to fit your preferences. If you are looking for a wellness activity that gets you moving, yoga is a great option!

5. Spend The Day Shopping

Have you been so busy with life, that you haven’t had the chance to go out and spend some money on yourself? Shopping positively impacts your mood, and actually releases dopamine in your brain making you feel happy. If shopping suits your fancy as a wellness activity, check out the New Sudbury Centre. With shops selling a wide range of clothes, jewelry, or food you can purchase anything that you are interested in.

After reading about the top 5 wellness activities in Sudbury, we hope you can use the suggestions above to take a break from your stressful everyday tasks. If you are looking for a quiet and relaxing place to stay after your wellness activities, check out the Quality Inn Sudbury. Call us at (705) 675-1273 to book your stay today!

Top Dog-Friendly Places In Sudbury

Top Dog-Friendly Places In Sudbury


A dog is a man’s best friend for several reasons! They are loving, loyal, and affectionate pets that like to follow everything you do. If you live in Sudbury or are traveling to Sudbury with your furry friend, you should know there are many places you can bring your dog to. If you are curious to learn about the top dog-friendly places in Sudbury, continue reading.

1. Moonlight Beach Trail

The Moonlight Beach trail is a 7.4 km trail that takes approximately 2 hours to complete. It follows a gravel road and crosses over a boardwalk that passes over a wetland area. The trail is known for birdwatching, hiking, and dog walking. While your dog does need to be wearing a leash, there are some places along the trail that allow you to take them off-leash. Additionally, this trail allows you to walk on the beach to view the water. If you are looking for a nice beachy trail to walk your pup, the Moonlight Beach trail is a great choice!

2. Laughing Buddha

Are you looking for a restaurant where your dog can join you? The Laughing Buddha has a dog-friendly patio where you can eat while your dog sits next to you. This restaurant offers appetizers like hummus and chips or meals like salads, sandwiches, Buddha bowls, and others. The Laughing Buddha also offers many vegan, gluten-free, and dairy-free options, if you happen to have any food restrictions. If you are walking your dog in Sudbury and are looking for a place to eat where your dog can come along, the Laughing Buddha provides a perfect option for you and your fluffy friend.

3. Minnow Lake Dog Park

Do you need a spot where your dog can expend their excess energy? A dog park is the best place for your dog to run around in a wide-open space without being confined to their leash. At Minnow Lake dog park, there are 2 fenced-off enclosures you can choose from. One enclosure is for small dogs that are under 25 lbs, and the other enclosure is for larger dogs that are 25 lbs and up. Apart from the enclosures, they also have garbage bins and portable washrooms on-site. The fresh air and exercise will ensure that your dog is healthy and happy!

4. Bell Park Walkway

Bell Park is one of the most iconic parks in Sudbury, and for good reasons too! Bell Park is bordered by Ramsey Lake, which makes it an ideal area for individuals who are looking for a natural landscape or scenic walks along the waterfront. If you would like to visit this landmark, be sure to bring your pup with you! The Bell Park walkway is a long pathway that includes a view of both the lake and trees from the park. While your dog must be on-leash, this pathway is a common spot for dog owners to take their dogs. If your dog needs some dog-to-dog socialization, this spot will be perfect for them!

5. Quality Inn Sudbury

Are you traveling to Sudbury with your furry friend? Did you know that the Quality Inn Sudbury is pet friendly? We have specific rooms in our facility to accommodate you and your dog. This means that if you are traveling to Sudbury, you don’t have to worry about leaving your dog at home with a dogsitter. Bring your pup along with you on your trip and we will ensure that both of your stays are enjoyable!

If you are looking for a comfortable accommodation for you and your dog, the Quality Inn Sudbury is here to provide you with the best pet-friendly hotel in Sudbury! Call us at 705-675-1273 to book your stay!

Top Halloween Events In Sudbury 2022

Top Halloween Events In Sudbury 2022


It is officially spooky season! Are you preparing to spend October in a spooktacular way this year? If you are looking for the top Halloween events in Sudbury 2022, look no further! Read our list below to find events that are worth visiting this Halloween season.

1. Dynamic Earth

This year, Dynamic Earth has new sets, activities, and treats that you can enjoy for the Halloween season. One of the most notable activities is Pumpkinferno where you will walk on a 250m outdoor pathway to view various carved pumpkin sets. In this experience, you will also be able to purchase food and retail, which will make your adventure even more fulfilling. Dynamic Earth has many other activities, like listening to scary stories by a campfire, or learning the science behind why certain items glow in the dark. If you are interested in an educational and family friendly Halloween event, Dynamic Earth is the perfect place for you to visit this spooky season!

2. The Great Pumpkin Hunt At Kivi Park

On Saturday October 22nd, visit Kivi Park at 11 am to 3 pm for a day filled with Halloween fun! Pick out your favourite costume, dress up, and head down to Kivi Park for our pumpkin hunt. Pumpkins will be hidden within 500m of the entrance, so you don’t need to worry about traveling long distances to find pumpkins. Along with our great pumpkin hunt, we will also be having a smores station, a photo session, and a spooky story trail. This Halloween event is for all ages, so feel free to come with family or friends!

3. Hallo-Wine At Wander Food And Wine

Join Wander Food and Wine on Saturday, October 29th for their Hallo-wine 2022. At this event you will be introduced to a menu themed around the Seven Deadly Sins. You will also get the chance to taste-test some new wine pairings and treats! If you are looking for a classier Halloween event to partake in, Wander Food and Wine is providing the perfect opportunity for you!

4. Kelly Lake Road Witches Walk

Save the date on October 21st, 2022! Crosscut Distillery is hosting a Witches Walk where you are encouraged to dress up and drink up. Beginning at 46 North Brewing Corp, you can try some beers and go on a brewery tour. Then head to Crosscut Distillery where you can enjoy a cocktail to get into the Halloween spirit. Finally, Crosscut Distillery will be hosting two Halloween-Inspired vendors. One vendor will be selling Halloween candles, while the other one will be offering Halloween treats. Call up some witches and enjoy a night out!

Make sure you have a comfortable place to stay at after all your Halloween adventures! Call Quality Inn Sudbury today at 705.675.1273 to book your stay. The Quality Inn Sudbury will give you easy access to all the local Sudbury Halloween events, as well as provide you with comfortable and spacious hotel rooms. We hope to see you soon!

5 Coffee Shops In Sudbury To Visit This Fall

5 Coffee Shops In Sudbury To Visit This Fall


Do you enjoy drinking coffee, particularly in the fall season? The perfect time to enjoy a hot coffee is when the weather becomes cool. If you’re looking to pick up a coffee during the fall, continue reading to learn about 5 coffee shops in Sudbury you must visit.

1. Kuppajo Espresso Bar

Located in the middle of downtown Sudbury, Kuppajo Espresso Bar not only has different coffee options, but it also offers different sandwiches, paninis, bagels, and even salads. With this multitude of options, you can start your morning with a nice breakfast before heading out to complete the tasks you planned for the day.

2. Salute Coffee Company

Salute Coffee Company is proud to produce food with real ingredients. They keep true to their word, as they use free range eggs, pure maple syrup from local sugar bushes, and by limiting artificial flavours in their foods. As well as having delicious quality foods on the menu, they also produce amazing coffees. In fact, their coffee flavours are also seasonal, so, if you are a pumpkin lover, this autumn you can try out their pumpkin spice latte!

3. Old Rock Coffee

At Old Rock Coffee, you can expect some of the best coffee in Sudbury. Old Rock Coffee produces organic, exotic, and holiday coffee blends. Apart from drinking the coffee in a cute little coffee shop, you can also purchase packages of their coffee for you to brew in your own home. Additionally, if you want to enjoy your coffee in a park, this shop is just a 15 to 20-minute walk from Bell Park. Grab a coffee and spend the day observing the fall colours in Bell Park!

4. Beard’s Coffee Bar And Bakery

As the name suggests, Beard’s Coffee Bar and Bakery serves both coffee and baked goods. At this store, you can taste cookies, scones, donuts, and cinnamon buns! What’s better than all that delicious food? These foods are 100% vegan, and sometimes come in gluten-free options. Alongside this yummy food, you can purchase coffees of different flavours to match with the baked goods you have purchased.

5. Da Capo Café And Lounge

Are you looking to take a stroll in downtown Sudbury this autumn? De Capo Café and Lounge is located in the heart of downtown Sudbury. This means that you can pick up a coffee and go for a walk to explore the other stores that downtown Sudbury has to offer. Not only do they have delicious coffees on the menu, but the coffees are also extremely affordable. In fact, a 12 oz drip café starts at only $2. If you are looking for a warm treat on your way through downtown Sudbury, Da Capo Café and Lounge is ready to serve you!

If you are planning to taste each of these coffees and baked goods, it’s important to book your accommodations, so you can spend time taste-testing everything! The Quality Inn Sudbury is ready to welcome you with comfortable and safe accommodations in the Sudbury area! Book your stay with us by calling with our front desk at 705-675-1273.

3 Places in Sudbury to View Autumn Colours

3 Places in Sudbury to View Autumn Colours


Are you an autumn enthusiast? Autumn is a season full of excitement, comfort, and colours! If you enjoy seeing the different colours of leaves in the fall season, we have some recommendations for you. Continue reading to learn about the top 3 places in Sudbury to view autumn colours.

1. Kivi Park

Located in the South end of Sudbury, Kivi Park is the perfect destination for fall adventures! The trails at Kivi Park are open all season long for hiking, dog walking, biking, and even skiing. In the fall, going for a hike or a simple walk on one of the trails in Kivi Park will allow you to breathe in the fresh air while taking in the breathtaking view of all the trees changing colour! If you would like to view the reflection of the colourful trees, you can head down to Crowley Lake. Here you can go canoeing, kayaking, or simply take in the view from outside the water. Whatever you choose, this natural setting is beautiful in the autumn season when you can view the vibrant colours of the leaves on trees.

2. Bell Park

Bell Park is one of Sudbury’s most famous locations to participate in anything outdoors. With scenic trails, a beachside, and natural landscapes throughout the park, Bell Park is one of our top places for viewing the autumn colours. One of the most beautiful spots in Bell Park to watch the leaves change colours is on the boardwalk that borders Ramsey Lake. Here you can take a 2 km walk while enjoying the stunning scenery that surrounds you. If you are looking for a popular spot to view autumn colours, Bell Park is the place for you!

3. Onaping Falls

Onaping Falls is located west of Sudbury with a beautiful natural environment. You can experience the falls by going through a tricky trail, or by standing at one of the easily accessible lookouts. The most iconic lookout is the A.Y. Jackson lookout which was named after A.Y. Jackson, a member of the Group of Seven. At this lookout point, you have a clear view of the waterfall and the surrounding scenery. In the autumn, the A.Y. Jackson lookout is even more vibrant as the neighbouring trees provide you with bright reds, oranges, and yellows, giving you a gorgeous view of the autumn colours. If you are looking for a way to spruce up your social media game, Onaping Falls will provide you with beautiful views of the fall foliage, so you can take as many aesthetic pictures as you want to.

To experience these 3 places in Sudbury, you might need several days to explore the different locations. If you need a place to stay after a long day out, the Quality Inn Sudbury will provide you with a comforting and relaxing place to stay the night. Call us at 705-675-1273 to book your stay today!

How To Spend A Rainy Day In Sudbury

How To Spend A Rainy Day In Sudbury


What a gloomy and rainy day it is! Are you looking for something to do that doesn’t involve getting wet? Sudbury has many indoor places to visit on a rainy day! If you are unsure how to spend your rainy day in Sudbury, read on.

1. Bay Used Books

A rainy day calls for reading! Bay Used Books provides customers with a wide selection of books for a reduced price. Bay Used Books has both older books and newer ones in various genres. If you need a new book to read, spend your rainy day here while you sift through hundreds of books to read. If you are unsure what type of book you are looking for and don’t want to spend time looking through many books, you can always explain your interests to an employer, and they will help you find a book you will like. Once you purchase your book, you can spend your rainy day reading your newfound obsession!

2. Northern Exotics

Are you passionate about animals? Northern Exotics is an indoor house that exhibits over 100 exotic animals. Not only can you spend time exploring the different species for your interest, but you can also learn about the various animals, their needs, and whether they would make good pets or not. If you want to do something educational and fun on your rainy day, Northern Exotics is the perfect place for you!

3. Northern Axperts

Have you ever tried axe throwing before? At Northern Axperts, you can try a wide range of axe throwing experiences. Axe throwing is a fun activity to try with a group of friends, especially if you are all bored on a rainy day. To try out something physical and thrilling, contact Northern Axperts to book a group axe throwing event!

4. ARC Climbing & Yoga

If you are a person who usually likes to exercise outdoors, rainy days may be disheartening for you, but they don’t have to be! Exercising indoors can be equally enjoyable as exercising outdoors. ARC Climbing & Yoga is a facility for anyone to test out rock climbing or yoga. Not only will you spend the day exercising, but if you have never tried rock climbing or yoga before, you can also learn a new skill!

Were you spending your rain day moping about the weather? Now you don’t have to! With our 4 suggestions, you can have an exciting rainy day! If your activities have tired you out and you would like a dry and cozy place to spend the night, the Quality Inn Sudbury is the place for you! To book your stay, call us at (705) 675-1273.

Top 3 Things To Do In Sudbury If You Like Arts & Culture

Top 3 Things To Do In Sudbury If You Like Arts & Culture


While many people know Sudbury for its beautiful hiking trails, beaches, or nature spots, Sudbury also has many things for people who enjoy Arts and Culture. If you want to take a break from nature, you can spend time with different artistic and cultural activities in Sudbury. Read our list about the top 3 things to do in Sudbury if you like Arts and Culture.

1. Art Gallery Of Sudbury

The Art Gallery of Sudbury is a bilingual art gallery with education and culture at its forefront. The goal of the Art Gallery of Sudbury is that you enjoy the pieces of art, while you also learn about the creative process that goes into creating the artwork, as well as the different interpretations that each artwork may have. If learning about art or admiring art are at the top of your to-do list, this art gallery is perfect for you! Additionally, if you have children who also enjoy art, the Art Gallery of Sudbury has specific activities for kids, like summer camp, art at home, or art classes. To enjoy the Art Gallery of Sudbury, make sure to book your tickets online here.

2. Sudbury Theatre Centre

Sudbury Theatre Centre is where you can experience all the excitement of going to shows! Known for their amazing plays and musicals, the shows at Sudbury Theatre Centre are always changing. From the Wizard of Oz to Elf, there are a variety of genres that are performed at this theatre. If you plan on seeing multiple shows in the 2022 season, you can purchase a Season’s Pass which will help you save 20% and allow you to experience all the shows of 2022. For general inquiries about events, call 705 674 8381 or email boxoffice@sudburytheatre.ca today!

3. Murals

Sudbury is home to multiple colourful murals by various artists! Most of the street art is created from the Up Here Music & Art Festival. If you want to check out this festival, it is taking place on August 19-21, 2022. Click here for more information! Sudbury also has a legal graffiti wall, where both locals and artists can take a hand in using graffiti. Check out some of the art on the legal graffiti wall here. If you are interested in partaking in graffiti, taking a self-guided mural tour, or are just looking to take artsy Instagram pictures, head down to Sudbury this summer to experience the many artistic murals!

After checking out all the artistic activities and events Sudbury has to offer, head over to the Quality Inn Sudbury, so you can rest up for your next adventure! Call our front desk at 705-675-1273 to book your stay!

Top 4 Beaches Near Sudbury

Top 4 Beaches Near Sudbury


The warm summer weather makes the beach a number one vacation spot for many people. Swimming, playing in the sand, reading books, and enjoying the warm weather are all activities you can do at the beach! If your family or friends are looking to spend some time at a beach this summer, Sudbury has many beaches to choose from. Keep reading to learn about the top 4 beaches near Sudbury.

1. Moonlight Beach

Moonlight Beach is one of Sudbury’s most popular beaches! Not only is it a swimming location, but it has hiking and biking trails as well. What better way to cool down from a hike, then by swimming in a lake? Are you worried about swimming with your small children? No need to worry! Lifeguards are on duty from 11 am to 7 pm until August 19th. If you are looking for a beach to travel to with your entire family, Moonlight Beach is worth a visit!

2. Bell Park Main Beach

Bell Park has many beaches, but the main beach is guarded by lifeguards. The main beach is also notable because it is accessible for people with disabilities. In fact, if you use a wheelchair, you can reserve a floating wheelchair by calling 705-674-9116. Bell Park main beach is also very scenic, so if you want to experience a beautiful sunset or sunrise, it is the right beach for you!

3. Nepahwin Beach

Nepahwin beach is located on the shore of Nepahwin Lake, South of Sudbury. You can travel to Nepahwin beach by car or by public transit, as it is accessible by both. A fun fact about Nepahwin beach is that the lake that surrounds it, Nepahwin Lake, was naturally formed by glaciers 10 000 years ago! This beach is suitable for children who want to play in the sand, adults who want to play volleyball, and for individuals who just want to sit on a bench and listen to the sound of the waves on the shore. Whatever activity you choose, Nepahwin Beach is a hit for many people!

4. Kalmo Park Conservation Area

The last beach is at Kalmo Park Conservation Area. This beach is a simple beach that offers the basics: sand, water, and grass. While there are no extra amenities at this beach, parking is free! It is also a great place for boating, walking, or spending the day in nature. If your family or friends don’t need extra amenities to enjoy a day at the beach, Kalmo beach is perfect for you!

If it’s a tradition for you to go to the beach at least once during the summer, then these beaches near Sudbury are great options for you! To spend more than one day at the beach, it is important that you have a comfortable place to stay at after an entire day out. To book your stay at the Quality Inn Sudbury, call us at 705-675-1273 today!